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Houmous 160g
Houmous 160g by U provides 312 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 160 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 194 +61% |
| Total fat | 27 g | 12.8 +110% |
| Saturated fat | 3.3 g | 2.4 +36% |
| Carbohydrates | 9.5 g | 16.1 −41% |
| Total sugars | 0.5 g | 9.8 −95% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 5.3 g | 2.4 +122% |
| Protein | 6.3 g | 2.8 +123% |
| Salt | 0.9 g | 5.9 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches* cuits 57%, huile de tournesol*, eau, pâte de GRAINES DE SÉSAME* 6,8%, huile d'olive vierge extra*, jus de citron*, sel, acidifiants : acide citrique et acide lactique, ail en poudre*. traces éventuelles d'arachides
- Allergens
- Sesame seeds
- May contain traces
- Peanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3256228666123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous 160g?
Houmous 160g contains 312 kcal per 100 g.
How much sugar is in Houmous 160g?
Houmous 160g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous 160g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous 160g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous 160g contain?
According to the label data it contains: Sesame seeds. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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