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Sponch
Sponch by Bimbo provides 356 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 3.17oz (90g), 6 cookies pack. Contains: eggs, gelatin, gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 356 kcal | 107 kcal | |
| Total fat | 6.7 g | 2 g | 3% |
| Saturated fat | 2.8 g | 0.8 g | 4% |
| Carbohydrates | 72.2 g | 21.7 g | 8% |
| Total sugars | 46.7 g | 14 g | |
| Added sugars | 43.3 g | 13 g | 26% |
| Dietary fiber | 2.2 g | 0.7 g | 3% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SUGAR, WHEAT FLOUR, TOPPING [SUGAR, STRAWBERRY PUREE, GLUCOSE, CORNSTARCH, PECTIN, CITRIC ACID, NATURAL FLAVO CARMINE (COLOR), CMC, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL)], WATER, CORN SYR COCONUT, INVERT SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM AND FRACTIONATED PALM OIL), GELATIN, EGG WHITES, COLORS (BETACAROTENE, CARMINE), SALT, LEAVENING (BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE CALCIUM CARBONATE, AMMONIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), SULPHITES
- Allergens
- EggsGelatinGlutenSoybeansSulphur dioxide and sulphites
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.17oz (90g), 6 cookies
- Serving size
- 2 pieces (30 g)
- Sold in
- United States
- Barcode
- 0074323095234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sponch?
Sponch contains 356 kcal per 100 g and about 107 kcal per serving (2 pieces (30 g)).
How much sugar is in Sponch?
Sponch has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sponch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sponch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sponch contain?
According to the label data it contains: Eggs, Gelatin, Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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