Spliterwten

by Albert Heijn Bio in Dried split peas Barcode 8718907179348
Very good nutritional quality

Spliterwten by Albert Heijn Bio provides 340 kcal per 100 g, with 5 g of sugars and 22 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried split peas category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 170 kcal 307 +11%
Total fat 2 g 1 g 1% 1.8 +10%
Saturated fat 0.3 g 0.2 g 1% 0.2 +23%
Carbohydrates 54 g 27 g 10% 45.8 +18%
Total sugars 5 g 2.5 g 3.4 +48%
Dietary fiber 8 g 4 g 14% 14.9 −46%
Protein 22 g 11 g 22% 20.8 +6%
Salt 0.1 g 0 g 0.1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Dried split peas products on Foodmetria.

Compared with other dried split peas

Calories higher 43%
Sugars higher 20%
Salt higher 14%
Saturated fat higher 27%
Protein top 60%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
50 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907179348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spliterwten?

Spliterwten contains 340 kcal per 100 g and about 170 kcal per serving (50 g).

How much sugar is in Spliterwten?

Spliterwten has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spliterwten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spliterwten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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