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Spirals & Cheese Dinner
Spirals & Cheese Dinner by Winco Foods provides 357 kcal per 100 g, with 11.4 g of sugars and 12.9 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dish category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 250 kcal | 186 +92% | |
| Total fat | 2.1 g | 1.5 g | 2% | 4.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 71.4 g | 50 g | 18% | 30.2 +137% |
| Total sugars | 11.4 g | 8 g | 3.7 +208% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.3 +9% |
| Protein | 12.9 g | 9 g | 18% | 6.6 +94% |
| Salt | 1.9 g | 1.4 g | 0.7 +178% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Pasta dish products on Foodmetria.
Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE: [WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID)], MILK, WHEAT
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.75 cup (70 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0070552705197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirals & Cheese Dinner?
Spirals & Cheese Dinner contains 357 kcal per 100 g and about 250 kcal per serving (0.75 cup (70 g)).
How much sugar is in Spirals & Cheese Dinner?
Spirals & Cheese Dinner has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spirals & Cheese Dinner healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spirals & Cheese Dinner vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spirals & Cheese Dinner contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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