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Organic Pasta Meals Cauli-fredo & Spinach
Organic Pasta Meals Cauli-fredo & Spinach by Once Upon A Farm provides 111 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pasta dish category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 110 kcal | 186 −40% | |
| Total fat | 4 g | 4 g | 5% | 4.3 −5% |
| Saturated fat | 3 g | 3 g | 15% | 2.3 +34% |
| Carbohydrates | 16.2 g | 16 g | 6% | 30.2 −46% |
| Total sugars | 1 g | 1 g | 3.7 −73% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 1.3 +54% |
| Protein | 4 g | 4 g | 8% | 6.6 −39% |
| Salt | 0.1 g | 0.1 g | 0.7 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Pasta dish products on Foodmetria.
Ingredients
COOKED PASTA* (WATER, WHEAT*), CAULIFLOWER*, SPINACH*, COCONUT MILK* (COCONUT*, WATER), GARLIC POWDER*, BLACK PEPPER*, ONION POWDER*, *ORGANIC
- Allergens
- Gluten
Product details
- Serving size
- 1 package (99 g)
- Sold in
- United States
- Barcode
- 0810003518446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pasta Meals Cauli-fredo & Spinach?
Organic Pasta Meals Cauli-fredo & Spinach contains 111 kcal per 100 g and about 110 kcal per serving (1 package (99 g)).
How much sugar is in Organic Pasta Meals Cauli-fredo & Spinach?
Organic Pasta Meals Cauli-fredo & Spinach has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Pasta Meals Cauli-fredo & Spinach healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Pasta Meals Cauli-fredo & Spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Pasta Meals Cauli-fredo & Spinach contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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