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Spinach scramble
Spinach scramble provides 162 kcal per 100 g, with 1.4 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 ONZ (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 230 kcal | 178 −9% | |
| Total fat | 6.3 g | 9 g | 12% | 7.9 −20% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 2.8 +14% |
| Carbohydrates | 26.1 g | 37 g | 13% | 17.8 +46% |
| Total sugars | 1.4 g | 2 g | 3.1 −54% | |
| Dietary fiber | 2.1 g | 3 g | 11% | 2 |
| Protein | 8.5 g | 12 g | 24% | 8.7 |
| Salt | 0.7 g | 1.1 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour tortilla (wheat flour, water, whole wheat flour, palm oil, baking powder, cane sugar, salt, guar gum, non-gmo corn starch), cage-free* egg whites (egg whites, whole milk, non-gmo corn starch, sea salt, pepper), organic sweet potatoes, white cheddar cheese (pasteurized cultured milk, salt, enzymes), organic salsa (organic diced tomatoes [organic tomatoes, organic tomato juice, sea salt, naturally derived citric acid, calcium chloride], organic diced onions, organic jalapeno peppers, organic vinegar, organic lime juice, organic scallions, organic cilantro, organic corn starch, sea salt, organic garlic powder, organic cumin, organic black pepper, organic coriander, organic chili powder), chopped organic spinach, organic white cheddar cheese sauce (water, organic corn starch, salt, organic cane sugar, organic natural cheddar cheese flavor, and 2% or less organic canola oil), organic corn starch.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 ONZ (142 g)
- Sold in
- United States
- Barcode
- 0080618415045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach scramble?
Spinach scramble contains 162 kcal per 100 g and about 230 kcal per serving (5 ONZ (142 g)).
How much sugar is in Spinach scramble?
Spinach scramble has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach scramble healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach scramble vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach scramble contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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