Spinach, Red paper & Feta Quiche by Lidl

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Spinach, Red paper & Feta Quiche

by Lidl in Quiches Barcode 4056489480419
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Spinach, Red paper & Feta Quiche by Lidl provides 249 kcal per 100 g, with 2.4 g of sugars and 7.3 g of protein. Its Nutri-Score is D. It is listed in the Quiches category.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
8.3 g · High
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 253
Total fat 15.6 g 15.9
Saturated fat 8.3 g 7.9
Carbohydrates 19.2 g 18.9
Total sugars 2.4 g 2.5
Protein 7.3 g 8 −9%
Salt 0.7 g 0.9 −13%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories higher 46%
Sugars higher 44%
Salt lower 45%
Saturated fat higher 45%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489480419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach, Red paper & Feta Quiche?

Spinach, Red paper & Feta Quiche contains 249 kcal per 100 g.

How much sugar is in Spinach, Red paper & Feta Quiche?

Spinach, Red paper & Feta Quiche has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach, Red paper & Feta Quiche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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