Spinach Cheese Rondo
Spinach Cheese Rondo by Garden Gourmet provides 193 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vleesvervangers category and comes in a 2 x 90 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 347 kcal | 199 | |
| Total fat | 9.4 g | 16.9 g | 22% | 9.7 |
| Saturated fat | 2.1 g | 3.8 g | 19% | 1.6 +35% |
| Carbohydrates | 17.1 g | 30.8 g | 11% | 13.4 +28% |
| Total sugars | 0.9 g | 1.6 g | 1.3 −33% | |
| Dietary fiber | 3.2 g | 5.8 g | 21% | 4.8 −34% |
| Protein | 8.5 g | 15.3 g | 31% | 12.9 −34% |
| Salt | 0.9 g | 1.6 g | 1.7 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Vleesvervangers products on Foodmetria.
Compared with other vleesvervangers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 90 gram
- Serving size
- 180 g
- Sold in
- Belgium
- Barcode
- 8715000002665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Cheese Rondo?
Spinach Cheese Rondo contains 193 kcal per 100 g and about 347 kcal per serving (180 g).
How much sugar is in Spinach Cheese Rondo?
Spinach Cheese Rondo has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Cheese Rondo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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