Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito

in Meals Barcode 0080618415106
Average nutritional quality
Ultra-processed food

Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito provides 197 kcal per 100 g, with 1.4 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 280 kcal 178 +11%
Total fat 7.8 g 11 g 14% 7.9
Saturated fat 2.1 g 3 g 15% 2.8 −24%
Carbohydrates 25.4 g 36 g 13% 17.8 +42%
Total sugars 1.4 g 2 g 3.1 −54%
Dietary fiber 2.1 g 3 g 11% 2
Protein 8.5 g 12 g 24% 8.7
Salt 0.6 g 0.9 g 1.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 31%
Sugars lower 39%
Salt lower 23%
Saturated fat higher 45%
Protein top 41%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic flour tortilla (organic wheat flour, water, organic whole wheat flour, organic palm oil, organic cane sugar, baking powder, sea salt, organic guar gum, organic wheat gluten, organic wheat starch), organic eggs (organic whole eggs and citric acid), organic roasted russet potato (organic potatoes with organic olive oil), organic white cheddar cheese (pasteurized organic milk, cheese cultures, salt, enzymes), organic salsa (organic diced tomatoes, organic white onions, organic jalapeno peppers, organic distilled white vinegar, organic lime juice, organic scallions, organic cilantro, organic corn starch, sea salt, organic garlic powder, organic cumin, organic black pepper, organic coriander, organic chili pepper), organic chopped spinach, organic white cheddar cheese sauce (water, organic corn starch, salt, organic cane sugar, organic natural cheddar cheese flavor, and 2% or less organic canola oil), organic corn starch.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0080618415106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito?

Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito contains 197 kcal per 100 g and about 280 kcal per serving (5 onz (142 g)).

How much sugar is in Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito?

Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach & cheddar organic tortilla, organic eggs, organic russet potatoes, organic salsa, organic spinach & organic cheddar cheese breakfast burrito contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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