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Spinach & cabbage miso soup
Spinach & cabbage miso soup by Muji provides 384 kcal per 100 g, with 27 g of sugars and 21 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 4x7.9 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 174 +121% |
| Total fat | 6.1 g | 5.3 +14% |
| Saturated fat | 1 g | 0.8 +31% |
| Carbohydrates | 56 g | 18.4 +204% |
| Total sugars | 27 g | 8 +238% |
| Added sugars | 4.4 g | 1.6 +177% |
| Dietary fiber | 12 g | 5.2 +131% |
| Protein | 21 g | 10.9 +93% |
| Salt | 13 g | 9.6 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso Rice (33%) [Soya Bearn EN Soup mix with miso rice, spinach, spring Fish Bouillon (2%) [Dried Fish Stock, Sea Rice, Sea Salt], Spinach (23%), Spring Ingredients: Miso Rice (33%) [Soya Beans, onion, cabbage, carrot and fish bouillon. Dextrose, Bonito Fish Powder (2%), Dried Salt, Sugar, Dextrin]), Potato Starch, Kelp Seaweed Extract Blend [Kelp Seaweed Extract, Hydrolysed Vegetable Proteins [Potato, Sugar Beet], Sea Salt, Maltose Syrup, Dextrin], Dried Soy Sauce [Sea Salt, Wheat, Soya Beans], Yeast Extract Blend [Yeast Extract, Dextrin].
- Allergens
- FishGlutenSoybeans
- May contain traces
- CeleryCrustaceansEggsLupinMilkMolluscsMustardNutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4x7.9 g
- Sold in
- France
- Barcode
- 4550002552411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach & cabbage miso soup?
Spinach & cabbage miso soup contains 384 kcal per 100 g.
How much sugar is in Spinach & cabbage miso soup?
Spinach & cabbage miso soup has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spinach & cabbage miso soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach & cabbage miso soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach & cabbage miso soup contain?
According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of celery, crustaceans, eggs, lupin, milk, molluscs, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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