Spicy White Meat Chicken Egg Rolls
Spicy White Meat Chicken Egg Rolls by Chung's Gourmet Foods provides 211 kcal per 100 g, with 8.1 g of sugars and 8.1 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 86 g pack. Contains: celery, eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 86g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 182 kcal | 187 +13% | |
| Total fat | 5.4 g | 4.7 g | 6% | 8.2 −34% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 2.9 −77% |
| Carbohydrates | 32.5 g | 28 g | 10% | 20.1 +62% |
| Total sugars | 8.1 g | 7 g | 4.4 +84% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 1.7 −17% |
| Protein | 8.1 g | 7 g | 14% | 7.9 |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.7 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOANE ADDED TO REDUCE FOAMING.), SUGAR, ONION, TEXTURED SOY FLOUR, SALT, NATURAL FLAVOR, SESAME OIL, RED CAYENNE PEPPER, GROUND GINGER, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL, AND PROTEIN WITH NO GREATER THAN 2% VEGETABLE OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.], MALTED BARLEY FLOUR.), WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN MONO AND DIGLYCERIDES AND/OR TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH WITH TRICALCIUM PHOSPHATE ADDED. SAUCE: WATER, SUGAR, VINEGAR, TOMATO PASTE, PINEAPPLE JUICE (PINEAPPLE JUICE AND ASCORBIC ACID.), FOOD STARCH - MODIFIED, SALT, NATURAL FLVOR, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.
- Allergens
- CeleryEggsGlutenSesame seedsSoybeans
- May contain traces
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 86 g
- Serving size
- 86g
- Sold in
- United States
- Barcode
- 0011251088068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy White Meat Chicken Egg Rolls?
Spicy White Meat Chicken Egg Rolls contains 211 kcal per 100 g and about 182 kcal per serving (86g).
How much sugar is in Spicy White Meat Chicken Egg Rolls?
Spicy White Meat Chicken Egg Rolls has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spicy White Meat Chicken Egg Rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy White Meat Chicken Egg Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy White Meat Chicken Egg Rolls contain?
According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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