Spicy tuna salad

in Salads Barcode 0851167002365
Good nutritional quality
Ultra-processed food

Spicy tuna salad provides 94 kcal per 100 g, with 3.1 g of sugars and 11.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 90 kcal 177 −47%
Total fat 3.1 g 3 g 4% 11.7 −73%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 14.6 g 14 g 5% 12.4 +17%
Total sugars 3.1 g 3 g 4 −22%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 11.5 g 11 g 22% 7.3 +58%
Salt 0.9 g 0.9 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 25%
Sugars higher 41%
Salt higher 46%
Saturated fat lower 1%
Protein top 13%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna (sashimi grade), mixed spring greens baby lettuce (baby green and red romaine, tango, baby green and red oak, lollo rosa, baby green and red leaf, bby green and red butter), baby greens (red swiss chard, mizuna, tatsoi, baby spinach, arugula), frisee and radicchio. ingredients may vary., mango squash, soy dressing soy sauce (water, wheat, soy bean, salt sodium, benzoate), rice vinegar, corn oil, on sweeteners, whole eggs, sesame oil, honey, sugar, sesame seed, garlic, onion, salt, citric acid., chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite [as a preservative], xanthan gum).

Not veganNot vegetarian
Allergens
EggsFishGlutenSesame seedsSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (96 g)
Sold in
United States
Barcode
0851167002365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy tuna salad?

Spicy tuna salad contains 94 kcal per 100 g and about 90 kcal per serving (1 cup (96 g)).

How much sugar is in Spicy tuna salad?

Spicy tuna salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy tuna salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy tuna salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy tuna salad contain?

According to the label data it contains: Eggs, Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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