Spicy pumpkin soup
Spicy pumpkin soup provides 65 kcal per 100 g, with 6.5 g of sugars and 0.8 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 159 kcal | 136 −52% | |
| Total fat | 2 g | 5 g | 6% | 5 −59% |
| Saturated fat | 1.2 g | 3 g | 15% | 2.1 −41% |
| Carbohydrates | 11.4 g | 28 g | 10% | 17.2 −34% |
| Total sugars | 6.5 g | 16 g | 3.6 +83% | |
| Added sugarsUSDA | 1.2 g | 2.9 g | 6% | 1.4 −14% |
| Dietary fiber | 1.6 g | 3.9 g | 14% | 2.4 −34% |
| Protein | 0.8 g | 2 g | 4% | 5.7 −85% |
| Salt | 0.7 g | 1.7 g | 2.4 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin, water, onions, coconut milk (coconut milk, water, xanthan gum), apricots, brown rice syrup (brown rice, water), expeller pressed canola oil, red jalapeno pepper, sea salt, rice starch.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0690570607169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy pumpkin soup?
Spicy pumpkin soup contains 65 kcal per 100 g and about 159 kcal per serving (1 cup (245 g)).
How much sugar is in Spicy pumpkin soup?
Spicy pumpkin soup has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spicy pumpkin soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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