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Spicy Nuts & Cajun Sticks Trail Mix
Spicy Nuts & Cajun Sticks Trail Mix by Planters provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, mustard, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 39.3 g | 11 g | 14% | 25.3 +56% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 35.7 g | 10 g | 4% | 48.9 −27% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 2.1 g | 0.6 g | 1.1 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, corn, vegetable oil (soybean, peanut, corn and canola oil), yellow corn masa flour, unbleached wheat flour, sesame seeds, bulgur wheat, contains 2% or less of salt, sea salt, dextrose, dried chili peppers, maltodextrin, spices, dried onion, corn flour, vegetable color (turmeric extract, beet powder, oleoresin paprika, paprika extract), dried garlic, potato flour, monosodium glutamate (flavor enhancer), dried tomato, torula yeast, dried green bell peppers, potato maltodextrin, dried corn syrup, cocoa processed with alkali, sugar, sodium diacetate (for tartness), natural and artificial flavor, spice extractives, modified cornstarch, malic acid, lactic acid, disodium phosphate, sodium citrate (controls acidity), citric acid, malted barley flour, disodium inosinate and disodium, guanylate (flavor enhancer), dried mustard, vinegar, powder, artificial color (red 40 lake).
- Allergens
- GlutenMustardPeanutsSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0029000072190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Nuts & Cajun Sticks Trail Mix?
Spicy Nuts & Cajun Sticks Trail Mix contains 571 kcal per 100 g and about 160 kcal per serving (1/4 cup (28 g)).
How much sugar is in Spicy Nuts & Cajun Sticks Trail Mix?
Spicy Nuts & Cajun Sticks Trail Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Nuts & Cajun Sticks Trail Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spicy Nuts & Cajun Sticks Trail Mix contain?
According to the label data it contains: Gluten, Mustard, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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