Spicy Guacamole

by Cabo Fresh in Groceries Barcode 0811892025893
Very good nutritional quality
Ultra-processed food

Spicy Guacamole by Cabo Fresh provides 167 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 194 −14%
Total fat 13.3 g 4 g 5% 12.8
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 0 g 0 g 9.8 −100%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 6.7 g 2 g 7% 2.4 +181%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 42%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 1%
Protein top 26%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocado, salt, contains 1% or less of: *jalapeno, vinegar, *onion, *garlic, ascorbic acid (to maintain freshness), citric acid (to maintain freshness), xanthan gum.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0811892025893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Guacamole?

Spicy Guacamole contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Spicy Guacamole?

Spicy Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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