Spicy Bengali Jalfrezi by The Spice Tailor

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Spicy Bengali Jalfrezi

by The Spice Tailor 300 g in Curry sauces Barcode 5000354925399
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Spicy Bengali Jalfrezi by The Spice Tailor provides 194 kcal per 100 g, with 5.2 g of sugars and 1.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
5.2 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 185 +5%
Total fat 12.3 g 13.3 −7%
Saturated fat 1.4 g 3.6 −61%
Carbohydrates 7.8 g 13.8 −43%
Total sugars 5.2 g 7.7 −33%
Added sugars 0 g 4.9 −100%
Dietary fiber 2.3 g 1.8 +31%
Protein 1.9 g 2 −7%
Salt 1.5 g 1.9 −19%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories higher 27%
Sugars lower 49%
Salt higher 32%
Saturated fat lower 33%
Protein top 31%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion (32%), Tomato Paste (21%), Sunflower Oil, Red Pepper, Water, Garlic, Ginger, Green Chilli, Salt, Ground Spices (1.5%), Chilli Powder, Ground Coriander Seeds, Dried Whole Spices (Red Chilli, Fenugreek Leaves, Cumin Seeds, Black Pepper), Sugar, Black Salt, Concentrated Tamarind Paste, Ground Black Pepper, Ground Black Cardamom, Ground Bay Leaf.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5000354925399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Bengali Jalfrezi?

Spicy Bengali Jalfrezi contains 194 kcal per 100 g.

How much sugar is in Spicy Bengali Jalfrezi?

Spicy Bengali Jalfrezi has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spicy Bengali Jalfrezi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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