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Spiced mackerel in olive oil

by NURI 125 g in Mackerel Barcode 5601268100249

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Spiced mackerel in olive oil by NURI provides 238 kcal per 100 g and 24 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Mackerel category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat

15.2 g · Moderate

Saturated fat

4 g · Moderate

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (125 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	238 kcal	298 kcal		216 +10%
Total fat	15.2 g	19 g	24%	15.3
Saturated fat	4 g	5 g	25%	3.6 +12%
Carbohydrates	0.8 g	1 g	0%	2.7 −70%
Protein	24 g	30 g	60%	16.3 +47%
Salt	1 g	1.3 g		1.3 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel products on Foodmetria.

Compared with other mackerel

Calories

higher 38%

Salt

lower 25%

Saturated fat

higher 36%

Protein

top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Fish), olive oil, cucumber, chilli, carrot, salt, cloves, black pepper, laurel.

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Quantity: 125 g
Serving size: 1 package (125 g)
Sold in: United States
Barcode: 5601268100249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiced mackerel in olive oil?

Spiced mackerel in olive oil contains 238 kcal per 100 g and about 298 kcal per serving (1 package (125 g)).

Is Spiced mackerel in olive oil healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spiced mackerel in olive oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spiced mackerel in olive oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.