Speltbrød

by Bakehuset 530 g in Breads Barcode 7041614007927
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Speltbrød by Bakehuset provides 216 kcal per 100 g and 8.6 g of protein. It is listed in the Breads category and comes in a 530 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 65 kcal 286 −25%
Total fat 5.2 g 1.6 g 2% 5.3
Carbohydrates 31.3 g 9.4 g 3% 48.4 −35%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5.7 g 1.7 g 6% 4.5 +26%
Protein 8.6 g 2.6 g 5% 9.6 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 8%
Protein top 59%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vann, sammalt spelt (35,6 %), speltmel (8,5 %), speltflak (3,2 %), linfrø, solsikkekjerner, sesamfrø, surdeig av speltmel (2,4 %), sirup, salt, sukker, gjær, maltekstrakt av bygg.

Allergens
Soybeans

Product details

Quantity
530 g
Serving size
30.0g
Sold in
Norway
Barcode
7041614007927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speltbrød?

Speltbrød contains 216 kcal per 100 g and about 65 kcal per serving (30.0g).

What allergens does Speltbrød contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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