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Spelt & Lijnzaad Crackers
Spelt & Lijnzaad Crackers by Smaakt provides 363 kcal per 100 g, with 1.1 g of sugars and 9.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 104 kcal | 403 −10% | |
| Total fat | 13 g | 3.7 g | 5% | 19.9 −35% |
| Saturated fat | 4.6 g | 1.3 g | 7% | 5.6 −18% |
| Carbohydrates | 49 g | 14 g | 5% | 44.4 +10% |
| Total sugars | 1.1 g | 0.3 g | 4.4 −75% | |
| Dietary fiber | 6.2 g | 1.8 g | 6% | 3.9 +60% |
| Protein | 9.4 g | 2.7 g | 5% | 10.4 −10% |
| Salt | 1.2 g | 0.3 g | 1.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 28.5 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8719153025410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt & Lijnzaad Crackers?
Spelt & Lijnzaad Crackers contains 363 kcal per 100 g and about 104 kcal per serving (28.5 g).
How much sugar is in Spelt & Lijnzaad Crackers?
Spelt & Lijnzaad Crackers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt & Lijnzaad Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt & Lijnzaad Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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