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Spelt gepoft
Spelt gepoft by Jumbo provides 526 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 132 kcal | 375 +40% | |
| Total fat | 30.6 g | 7.7 g | 10% | 3.8 +701% |
| Saturated fat | 2.5 g | 0.6 g | 3% | 0.7 +241% |
| Carbohydrates | 54.5 g | 13.6 g | 5% | 70.3 −22% |
| Total sugars | 0.5 g | 0.1 g | 13 −96% | |
| Dietary fiber | 4.1 g | 1 g | 4% | 7.8 −48% |
| Protein | 6.1 g | 1.5 g | 3% | 11.8 −48% |
| Salt | 1.2 g | 0.3 g | 0 +2345% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepofte spelt (tarwe).
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 8718452498048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt gepoft?
Spelt gepoft contains 526 kcal per 100 g and about 132 kcal per serving (25 g).
How much sugar is in Spelt gepoft?
Spelt gepoft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt gepoft healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt gepoft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spelt gepoft contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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