Spelt Brown Rice
Spelt Brown Rice by Wegmans provides 378 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 329 +15% | |
| Total fat | 2.2 g | 1 g | 1% | 1.4 +55% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 77.8 g | 35 g | 13% | 68.5 +14% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 2.4 +277% |
| Protein | 11.1 g | 5 g | 10% | 7.2 +54% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2941 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown parboiled long grain rice, pearled barley, spelt.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0077890371145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt Brown Rice?
Spelt Brown Rice contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Spelt Brown Rice?
Spelt Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt Brown Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spelt Brown Rice contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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