Speisequark Magerstufe by Rewe Beste Wahl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Speisequark Magerstufe

by Rewe Beste Wahl 250 g in Lean quark Barcode 42227847

Magerquark

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Speisequark Magerstufe by Rewe Beste Wahl provides 68 kcal per 100 g, with 4 g of sugars and 11.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 170 kcal 69
Total fat 0.3 g 0.8 g 1% 0.7 −59%
Saturated fat 0.2 g 0.5 g 3% 0.6 −64%
Carbohydrates 4 g 10 g 4% 4.4 −8%
Total sugars 4 g 10 g 4.2 −6%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 11.8 g 29.5 g 59% 11.2 +5%
Salt 0.1 g 0.3 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 42%
Sugars lower 38%
Salt lower 16%
Saturated fat higher 36%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
42227847

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Speisequark Magerstufe?

Speisequark Magerstufe contains 68 kcal per 100 g and about 170 kcal per serving (250g).

How much sugar is in Speisequark Magerstufe?

Speisequark Magerstufe has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark Magerstufe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark Magerstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark Magerstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Speisequark Magerstufe? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Lean Quark by Nutri-Score Highest-Protein Lean Quark Least Processed Lean Quark Lowest-Calorie Lean Quark Best Low-Sugar Lean Quark

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Magerquark Nature a NOVA 1
Magerquark Nature
naturaplan · 500g
33 kcal
0.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.9 g protein
no sugarno saltNOVA 1 vs 3
Séré maigre a NOVA 1
Séré maigre
Milbona · 250 g
63 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.5 g protein
no sugarno saltNOVA 1 vs 3
Quark a NOVA 1
Quark
Pilos · 250 g
66 kcal
0.2 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
NOVA 1 vs 3
Speisequark Magerstufe 0,2 % Fett a NOVA 1
Speisequark Magerstufe 0,2 % Fett
Milsani · 500g
70 kcal
0.3 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
NOVA 1 vs 3

More lean quark

View all →
Quark a NOVA 1
Quark
Pilos · 250 g
66 kcal
0.2 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Franse Magere Kwark b NOVA 1
Franse Magere Kwark
Milbona · 1000 gram
52 kcal
0.5 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
You Skyr Nature a NOVA 3
You Skyr Nature
You · 170 g
61 kcal
0.5 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Speisequark a NOVA 3
Speisequark
Milbona · 500g
66 kcal
0.2 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Bio Speisequark Magerstufe a NOVA 3
Bio Speisequark Magerstufe
Bioland · 250 g
66 kcal
0.2 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Rewe Beste Wahl

View all →
Frommage fondu d NOVA 3
Frommage fondu
Rewe Beste Wahl · 1kg
298 kcal
26 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
HIGH PROTEIN Wraps a NOVA 4
HIGH PROTEIN Wraps
Rewe Beste Wahl · 320g
308 kcal
7.9 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 18 g protein
1 allergen
Soja Natur Ungesüßt a NOVA 4
Soja Natur Ungesüßt
Rewe Beste Wahl · 500 g
46 kcal
2.2 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan 1 allergen
Milde Genießer Scheiben e NOVA 4
Milde Genießer Scheiben
Rewe Beste Wahl · 150g
285 kcal
21 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 0 g protein
VeganVegetarian
Röstzwiebeln d NOVA 3
Röstzwiebeln
Rewe Beste Wahl · 150g
590 kcal
44 Fat g
9 Sugar g
1.2 Salt g
per 100 g · 6 g protein
VeganVegetarian 1 allergen
Erdnüsse große Kerne geröstet ungesalzen a NOVA 3
Erdnüsse große Kerne geröstet ungesalzen
Rewe Beste Wahl · 200g
613 kcal
50 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 29 g protein
Palm oil freeVegan 1 allergen