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Speisequark Magerstufe
Speisequark Magerstufe
Speisequark Magerstufe by DMK provides 69 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 173 kcal | 69 | |
| Total fat | 0.2 g | 0.5 g | 1% | 0.7 −73% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.6 −64% |
| Carbohydrates | 4 g | 10 g | 4% | 4.4 −8% |
| Total sugars | 4 g | 10 g | 4.2 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 12 g | 30 g | 60% | 11.2 +7% |
| Salt | 0.1 g | 0.3 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
speisequark magerstufe
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 500g
- Serving size
- 250 g
- Labels & certifications
- No GMOsSource of proteinsOhne gentechnikHigh proteinsNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4056489128212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark Magerstufe?
Speisequark Magerstufe contains 69 kcal per 100 g and about 173 kcal per serving (250 g).
How much sugar is in Speisequark Magerstufe?
Speisequark Magerstufe has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark Magerstufe healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speisequark Magerstufe contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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