Speisequark 40% by Kaufland

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Speisequark 40%

by Kaufland 250g in Quarks Barcode 4003490035312
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Speisequark 40% by Kaufland provides 144 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 106 +36%
Total fat 10 g 4.4 +128%
Saturated fat 6.9 g 2.9 +140%
Carbohydrates 3.2 g 6.2 −49%
Total sugars 3.2 g 5.8 −44%
Dietary fiber 0 g 0.3 −100%
Protein 9 g 10.1 −11%
Salt 0.1 g 0.2 −59%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 13%
Sugars lower 20%
Salt lower 28%
Saturated fat higher 8%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4003490035312

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Speisequark 40%?

Speisequark 40% contains 144 kcal per 100 g.

How much sugar is in Speisequark 40%?

Speisequark 40% has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark 40% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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