Speisequark by Norma

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Speisequark

by Norma in Quarks Barcode 20153687
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Speisequark by Norma provides 139 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
6.5 g · High
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 106 +31%
Total fat 9.8 g 4.4 +123%
Saturated fat 6.5 g 2.9 +126%
Carbohydrates 3.5 g 6.2 −44%
Total sugars 3.5 g 5.8 −39%
Added sugars 0 g 1.7 −100%
Dietary fiber 0.1 g 0.3 −63%
Protein 9.3 g 10.1 −8%
Salt 0.1 g 0.2 −59%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 21%
Sugars lower 29%
Salt lower 28%
Saturated fat higher 14%
Protein top 55%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DAD Speisequark 40% Fett i. Tr. Ungeöffnet bei max. +8 °C mindestens haltbar bis: siehe Becherboden. Nach dem Öffnen im Kühlschrank aufbewahren und rasch verbrauchen. Tvaroh tučný, tuk v sušině min. 40 %, sušina 24%. Spotřebujte do: data uvedeného na dně obalu.

Product details

Labels & certifications
German Agricultural SocietyNo GMOsOhne gentechnikMade in Germany
Sold in
Germany
Barcode
20153687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark?

Speisequark contains 139 kcal per 100 g.

How much sugar is in Speisequark?

Speisequark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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