View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Speculoos tendre
Speculoos tendre by Delhaize provides 411 kcal per 100 g, with 35.3 g of sugars and 5.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 469 −12% |
| Total fat | 10.9 g | 19 −43% |
| Saturated fat | 4.7 g | 9.1 −49% |
| Carbohydrates | 71.7 g | 67.7 +6% |
| Total sugars | 35.3 g | 31.6 +12% |
| Protein | 5.6 g | 5.8 |
| Salt | 0.2 g | 0.7 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330 g
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- Belgium
- Barcode
- 5400113555407
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Speculoos tendre?
Speculoos tendre contains 411 kcal per 100 g.
How much sugar is in Speculoos tendre?
Speculoos tendre has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos tendre healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 More from Delhaize
View all →
c NOVA 4 
b 
b NOVA 1 
a NOVA 4 
e NOVA 3 
a NOVA 4