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Spéculoos spread
Speculoos pâte à tartiner
Spéculoos spread by Ethiquable provides 570 kcal per 100 g, with 32 g of sugars and 3.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos spreads category and comes in a 350g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 570 kcal | 57 kcal | 561 | |
| Total fat | 36 g | 3.6 g | 5% | 36.6 |
| Saturated fat | 20 g | 2 g | 10% | 8.8 +126% |
| Carbohydrates | 56 g | 5.6 g | 2% | 54.1 |
| Total sugars | 32 g | 3.2 g | 33.4 | |
| Added sugars | 19.2 g | 1.9 g | 4% | 23.1 −17% |
| Dietary fiber | 1.2 g | 0.1 g | 0% | 1.4 −19% |
| Protein | 3.9 g | 0.4 g | 1% | 3.7 +6% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
spéculoos° 57% (farine de blé°, beurre°, sucre de canne°, sucre de canne°* du Pérou, miel°*, farine de soja°, poudre à lever : carbonate acide de sodium, cannelle°*, noix de muscade°*), du beurre concentré°, du sucre blond de canne°, de l'huile de colza° et de la léctihine de tournesol°
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 10g
- Labels & certifications
- Fair tradeOrganicNo palm oilMade in Belgium
- Sold in
- France
- Barcode
- 5420051401475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos spread?
Spéculoos spread contains 570 kcal per 100 g and about 57 kcal per serving (10g).
How much sugar is in Spéculoos spread?
Spéculoos spread has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spéculoos spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spéculoos spread contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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