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Speculaas stroop
Speculaas stroop by Smoeltjes provides 620 kcal per 100 g, with 26 g of sugars and 3.2 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salades category and comes in a 300 gram pack. Contains: eggs, gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 620 kcal | 93 kcal | 162 +282% | |
| Total fat | 46 g | 6.9 g | 9% | 7 +559% |
| Saturated fat | 7.5 g | 1.1 g | 6% | 1.4 +422% |
| Carbohydrates | 49 g | 7.4 g | 3% | 18.8 +160% |
| Total sugars | 26 g | 3.9 g | 8.4 +210% | |
| Added sugars | 7.4 g | 1.1 g | 2% | 4.8 +54% |
| Protein | 3.2 g | 0.5 g | 1% | 5.5 −41% |
| Salt | 0.3 g | 0 g | 1.2 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Salades products on Foodmetria.
Compared with other salades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speculoos 52% [Tarwebloem, plantaardige oliën (palm, raapzaad, kokos), suiker, kandijpoeder, fructo-oligosacchariden, kandijstroop, emulgator (raapzaadlecithine) scharrelei, magere melkpoeder], plantaardige oliën en vetten (koolzaad rijsmiddel (natriumbicarbonaat), zout, gekarameliseerde suiker, kaneel plantaardig eiwit (tarwe), bloem (haver), antioxidant (natuurlijk focoferol palm), suiker, emulgator (zonnebloemlecithine), mout (tarwe, gerst), extract met zonnebloemolie), voedingszuur (citroenzuur).
- Allergens
- EggsGlutenMilkPeanuts
- May contain traces
- GlutenNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 gram
- Serving size
- 1 portion (15 g)
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium
- Barcode
- 8710508918210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculaas stroop?
Speculaas stroop contains 620 kcal per 100 g and about 93 kcal per serving (1 portion (15 g)).
How much sugar is in Speculaas stroop?
Speculaas stroop has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculaas stroop healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speculaas stroop vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speculaas stroop contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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