Spécialité de pruneau

20g in Dried prunes Barcode 2609916025718
Average nutritional quality
Green-Score
f
Environmental impact estimate

Spécialité de pruneau provides 245 kcal per 100 g, with 35 g of sugars and 2 g of protein. Its Nutri-Score is C. It is listed in the Dried prunes category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20

Nutrient Per 100 g Category avg
Calories 245 kcal 231 +6%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 55 g 51.8 +6%
Total sugars 35 g 35.6
Dietary fiber 7 g 7.1
Protein 2 g 2.3 −11%
Salt 0 g 0.3 −96%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 34%
Sugars lower 28%
Salt lower 41%
Saturated fat lower 34%
Protein top 68%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20g
Serving size
20
Sold in
France
Barcode
2609916025718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécialité de pruneau?

Spécialité de pruneau contains 245 kcal per 100 g.

How much sugar is in Spécialité de pruneau?

Spécialité de pruneau has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spécialité de pruneau healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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