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Special mie 7 cereales
Special mie 7 cereales by Marque Repère provides 274 kcal per 100 g, with 4.6 g of sugars and 9.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 271 |
| Total fat | 7.9 g | 6 +32% |
| Saturated fat | 1.1 g | 0.9 +29% |
| Carbohydrates | 38 g | 41.8 −9% |
| Total sugars | 4.6 g | 4.1 +13% |
| Added sugars | 4.2 g | 1.4 +200% |
| Dietary fiber | 6.9 g | 6.5 +6% |
| Protein | 9.3 g | 10.3 −9% |
| Salt | 1 g | 1.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 47 % ; eau ; sucre ; graines de lin 3,7 % ; graines de tournesol 2,9 % ; levure ; huile de colza ; flocons d'avoine 2,4 % ; farine d'orge maltée 1,3 % ; semoule de maïs 1,2 % ; farine de seigle 1,2 % ; farine de triticale complet 1,2% ; farine de fève 1 % ; sel ; farine d'avoine 0,9 % ; gluten de blé ; farine de maïs 0,8 % ; son de soja ; germe de blé ; émulsifiants: E481, E471 ; farine de sarrasin 0,4 % ; farine de blé d'épeautre 0,4 % ; farine de riz prégélatinisée 0,4 % ; conservateurs: E200, E282 ; levain de seigle déshydraté ; graines de sésame 0,3 % ; millet 0,1 % ; stabilisant: gomme guar ; arôme (contient alcool). Traces de fruits à coque, lait et œufs.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3564700885895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special mie 7 cereales?
Special mie 7 cereales contains 274 kcal per 100 g.
How much sugar is in Special mie 7 cereales?
Special mie 7 cereales has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Special mie 7 cereales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special mie 7 cereales contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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