Nutrition report ready

Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score C NOVA 4

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Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes

by Kellogg's 370 g in Mueslis with fruits Barcode 5053827106542
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes by Kellogg's provides 387 kcal per 100 g, with 17 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 370 g pack. Contains: gluten, milk, nuts, soybeans, avoine.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 174 kcal 386
Total fat 7.5 g 3.4 g 4% 10 −25%
Saturated fat 1.2 g 0.5 g 3% 2.6 −54%
Carbohydrates 65 g 29.3 g 11% 59.6 +9%
Total sugars 17 g 7.7 g 16.9
Added sugars 13.3 g 6 g 12% 5.5 +143%
Dietary fiber 10 g 4.5 g 16% 8.9 +12%
Protein 9.9 g 4.5 g 9% 10.3
Salt 0.8 g 0.3 g 0.2 +382%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 44%
Sugars lower 50%
Salt higher 3%
Saturated fat lower 31%
Protein top 50%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales complètes (65%) (_avoine_, _orge_, _blé_, _épeautre_, _seigle_), sucre, morceaux de fruits aux airelles sucrées (7%) (airelles, sucre, humectant {glycérol}, acide citrique), farine de _blé_, graines de courge (4%), _amandes_ (3%), amidon modifié, farine de riz, extrait de malt d'_orge_, farine de maïs, huile végétale (tournesol), sel, émulsifiant (lécithine de _soja_), arômes, bicarbonate de sodium, bicarbonate d'ammonium, antioxydant (E306), poudre de _lait_ écrémé. Vitamines et Minéraux : Vitamines (B3/PP, B6, B2, B1, B9, B12), fer.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeansAvoine
May contain traces
Nuts

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
45 g
Sold in
France
Barcode
5053827106542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes?

Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes contains 387 kcal per 100 g and about 174 kcal per serving (45 g).

How much sugar is in Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes?

Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spécial K - Crunchy Muesli : Airelles, graines de courge & amandes contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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