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Special K Crunchy Muesli
Special K Crunchy Muesli by Kellogg's provides 387 kcal per 100 g, with 17 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 450 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 174 kcal | 386 | |
| Total fat | 7.5 g | 3.4 g | 4% | 10 −25% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2.6 −54% |
| Carbohydrates | 65 g | 29.3 g | 11% | 59.6 +9% |
| Total sugars | 17 g | 7.7 g | 16.9 | |
| Added sugars | 13.3 g | 6 g | 12% | 5.5 +143% |
| Dietary fiber | 10 g | 4.5 g | 16% | 8.9 +12% |
| Protein | 9.9 g | 4.5 g | 9% | 10.3 |
| Salt | 0.8 g | 0.3 g | 0.2 +382% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales complètes (65%) (avoine, orge, blé, épeautre, seigle), sucre, morceaux de fruits sucrés aux airelles (7%) (airelles, sucre, humectant {glycérol}, acide citrique), farine de blé, graines de courge (4%), amandes (3%), amidon modifié, farine de riz, extrait de malt d'orge, farine de maïs, huile de tournesol, sel, émulsifiant (lécithine de soja), arômes, bicarbonate de sodium, bicarbonate d'ammonium, antioxydant (E306), lait écrémé en poudre.
- Allergens
- GlutenMilkNutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 45 g
- Sold in
- France
- Barcode
- 5053827140300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Crunchy Muesli?
Special K Crunchy Muesli contains 387 kcal per 100 g and about 174 kcal per serving (45 g).
How much sugar is in Special K Crunchy Muesli?
Special K Crunchy Muesli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Crunchy Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special K Crunchy Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special K Crunchy Muesli contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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