View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spearmint gum
Spearmint gum by Trident provides 133 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 1487% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 259 −48% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 33.3 g | 64.7 −49% |
| Total sugars | 33.3 g | 2.1 +1487% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1516 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57700 01135 each piece contains: sorbitol, gum base, xylitol maltitol syrup, hydrogenated coconut oil, mannitol, aspartame (17.8 mg), acesulfame-potassium (6.2 mg), modified coconut oil, modified palm kernel oil, soy lecithin, sucralose (2.4 mg), natural and artificial contains: soy. aspartame contains phenylalanine. chaque morceau contient : sorbitol, base de gomme, xylitol, sirop de maltitol, huile de noix de coco hydrogénée, mannitol, aspartame (17,8 mg), flavours, colour (with tartrazine). acésulfame-potassium (6,2 mg), huile de noix de coco modifiée, huile de palmiste modifiée, lécithine de soja, sucralose (2,4 mg), arômes naturels et artificiels, colorant (avec tartrazine). contient: soja. l'aspartame contient de la phénylalanine. imported by / importé par mondelez canada inc., everte sugar-fr mississauga, on l4w 5m2 www.snackworks.ca questions? call / composer le : 1-866-782-3267 roll-10262073 104050035 sehre
- Allergens
- Soybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Canada
- Barcode
- 0057700011355
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spearmint gum?
Spearmint gum contains 133 kcal per 100 g.
How much sugar is in Spearmint gum?
Spearmint gum has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spearmint gum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spearmint gum contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
More sugar-free chewing gum
View all →
NOVA 4 
b NOVA 4 
NOVA 4
NOVA 4
b NOVA 4 More from Trident
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4