Spätzli au séré by Lidl

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Spätzli au séré

by Lidl 500 g ℮ in Spätzle Barcode 4056489974550
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Spätzli au séré by Lidl provides 164 kcal per 100 g, with 2 g of sugars and 6.9 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 500 g ℮ pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 193 −15%
Total fat 2 g 3.3 −40%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 29 g 32.5 −11%
Total sugars 2 g 1.3 +50%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 2.2 −37%
Protein 6.9 g 7.4 −7%
Salt 0.7 g 0.9 −22%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 46%
Sugars higher 25%
Salt lower 23%
Saturated fat lower 25%
Protein top 35%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé, semoulé de blé dur, œufs*, 7% séré maigre, huile de colza, sel de cuisine iodé, 0,3% jus de citron concentré, sel de cuisine, épices. *œufs d'élevage en plein air.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
500 g ℮
Labels & certifications
VegetarianPasteurizedMade in Swiss
Sold in
Switzerland
Barcode
4056489974550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzli au séré?

Spätzli au séré contains 164 kcal per 100 g.

How much sugar is in Spätzli au séré?

Spätzli au séré has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzli au séré healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzli au séré vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spätzli au séré contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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