Spatzle

by Mondo Natura 350 g in Spätzle Barcode 8020053501882
Average nutritional quality

Spatzle by Mondo Natura provides 162 kcal per 100 g, with 0.6 g of sugars and 5.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spätzle category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 193 −16%
Total fat 3.8 g 3.3 +15%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 25 g 32.5 −23%
Total sugars 0.6 g 1.3 −55%
Protein 5.4 g 7.4 −27%
Salt 1 g 0.9 +10%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 43%
Sugars lower 35%
Salt higher 35%
Saturated fat lower 25%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
No preservatives
Sold in
Italy
Barcode
8020053501882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spatzle?

Spatzle contains 162 kcal per 100 g.

How much sugar is in Spatzle?

Spatzle has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spatzle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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