Spätzle

by Mäster 350 g in Spätzle Barcode 8009344000082
Average nutritional quality
Processed food

Spätzle by Mäster provides 162 kcal per 100 g, with 0.6 g of sugars and 5.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 350 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 193 −16%
Total fat 3.8 g 3.3 +15%
Saturated fat 0.5 g 0.9 −42%
Carbohydrates 25.4 g 32.5 −22%
Total sugars 0.6 g 1.3 −55%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.1 g 2.2 −5%
Protein 5.4 g 7.4 −27%
Salt 1 g 0.9 +7%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 43%
Sugars lower 35%
Salt lower 49%
Saturated fat lower 25%
Protein top 77%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di grano tenero tipo "0", spinaci 30%, acqua, uova, olio di semi di girasole, sale.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Product details

Quantity
350 g
Sold in
France, Italy
Barcode
8009344000082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzle?

Spätzle contains 162 kcal per 100 g.

How much sugar is in Spätzle?

Spätzle has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spätzle contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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