Spätzle by Landfreund

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Spätzle

by Landfreund 500 g in Swabian Spätzle Barcode 28395775
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Spätzle by Landfreund provides 372 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Swabian Spätzle category and comes in a 500 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 1,860 kcal 300 +24%
Total fat 3.7 g 18.5 g 24% 3.3 +11%
Saturated fat 1.2 g 6 g 30% 1 +21%
Carbohydrates 68 g 340 g 124% 54.1 +26%
Total sugars 3 g 15 g 2.1 +45%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 11.8 g 42% 2.7 −13%
Protein 15 g 75 g 150% 12 +25%
Salt 0.1 g 0.4 g 0.4 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.

Compared with other swabian spätzle

Calories higher 36%
Sugars lower 45%
Salt lower 10%
Saturated fat higher 40%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß, Frischei* 20%. Eier aus Bodenhaltung. Kann Spuren von Soja enthalten.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Soybeans

Product details

Quantity
500 g
Serving size
500g
Labels & certifications
Made in GermanyPGI
Sold in
Austria, Germany
Barcode
28395775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzle?

Spätzle contains 372 kcal per 100 g and about 1,860 kcal per serving (500g).

How much sugar is in Spätzle?

Spätzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spätzle contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Swabian Spätzle by Nutri-Score Highest-Protein Swabian Spätzle Least Processed Swabian Spätzle Lowest-Calorie Swabian Spätzle Best Low-Sugar Swabian Spätzle

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