Spare Ribs

by Guinness 530g in Pork spare-ribs Barcode 5391511059836
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Spare Ribs by Guinness provides 246 kcal per 100 g, with 5.8 g of sugars and 18 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork spare-ribs category and comes in a 530g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
6.1 g · High
Sugars
5.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 238
Total fat 16.2 g 17.2 −6%
Saturated fat 6.1 g 6.7 −9%
Carbohydrates 7.2 g 3.8 +90%
Total sugars 5.8 g 2 +193%
Added sugars 5.5 g 2.3 +136%
Dietary fiber 0 g 0.6 −100%
Protein 18 g 17 +6%
Salt 0.9 g 1.4 −30%

Category average across 93 Pork spare-ribs products on Foodmetria.

Compared with other pork spare-ribs

Calories higher 25%
Sugars higher 13%
Salt lower 41%
Saturated fat lower 19%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork ribs (79%), Guinness® BBQ sauce (11%) [water, sugar, tomato paste, fructose, spirit vinegar, 1% Guinness® beer (water, malted barley, barley, hops), dark beer (water, malted barley, hops)]

Palm oil free
Allergens
Gluten

Product details

Quantity
530g
Sold in
Germany
Barcode
5391511059836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spare Ribs?

Spare Ribs contains 246 kcal per 100 g.

How much sugar is in Spare Ribs?

Spare Ribs has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spare Ribs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spare Ribs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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