Malta

by Guinness 330ml in Beers Barcode 6034000106893
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Malta by Guinness provides 56 kcal per 100 ml, with 11 g of sugars and 0.4 g of protein. That is 697% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beers category and comes in a 330ml pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 56 kcal 44 +28%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 13.5 g 5 +169%
Total sugars 11 g 1.4 +697%
Added sugars 0 g 1.9 −100%
Protein 0.4 g 0.6 −31%
Salt 0 g 0.1 −100%

Category average across 2166 Beers products on Foodmetria.

Compared with other beers

Calories higher 12%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Barley Malt, Sorghum, Maize, Caramel E150d, Hops, Vitamins B1, B2, B3, B6

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330ml
Sold in
Belgium, Ghana
Barcode
6034000106893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malta?

Malta contains 56 kcal per 100 ml.

How much sugar is in Malta?

Malta has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Malta healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Malta contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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