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Malta
Malta by Guinness provides 56 kcal per 100 ml, with 11 g of sugars and 0.4 g of protein. That is 697% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beers category and comes in a 330ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 56 kcal | 44 +28% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 13.5 g | 5 +169% |
| Total sugars | 11 g | 1.4 +697% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 0.4 g | 0.6 −31% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 2166 Beers products on Foodmetria.
Compared with other beers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Barley Malt, Sorghum, Maize, Caramel E150d, Hops, Vitamins B1, B2, B3, B6
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330ml
- Sold in
- Belgium, Ghana
- Barcode
- 6034000106893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malta?
Malta contains 56 kcal per 100 ml.
How much sugar is in Malta?
Malta has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Malta healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Malta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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