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Guinness
Guinness by Guinness provides 23 kcal per 100 ml, with 0.7 g of sugars and 0.8 g of protein. That is 38% less sugar than the average product in this category. It is listed in the 5% beer category and comes in a 33 cl e pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 330g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 76 kcal | 44 −47% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5 g | 16.5 g | 6% | 2.7 +87% |
| Total sugars | 0.7 g | 2.3 g | 1.1 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 0.8 g | 2.6 g | 5% | 1.4 −44% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 5% beer products on Foodmetria.
Compared with other 5% beer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GUINNESS TH TM FOR IGN EXTRA STOUT BIER CERVESA EXTRA a IN IRELAN Y - FABRICADO POR - BRASSE ST. JAMES'S GATE, DUBLIN 8. GUINNESS& ELAND IRLAA - IRLANDIA. DISTRIBUE EN FRA E PAR MAXI SEC. 881U 20g
- Allergens
- Gluten
Product details
- Quantity
- 33 cl e
- Serving size
- 330g
- Labels & certifications
- Not advised for specific peopleGreen DotNot advised for pregnant women
- Sold in
- France
- Barcode
- 5000213008232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guinness?
Guinness contains 23 kcal per 100 ml and about 76 kcal per serving (330g).
How much sugar is in Guinness?
Guinness has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
What allergens does Guinness contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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