Top 10 · Updated October 2026

Highest-Protein Pork Spare-Ribs

Pork spare-ribs: typically 17 g of protein per 100 g (median of 93 products). The pork spare-ribs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 86 pork spare-ribs with complete data.

1

Travers de porc bbq

Trader Joe's

e 450 kcal 7.4 g sugar 26 g protein 35 g fat
2

Bourbon BBQ Spare Ribs

Ribworld · 600 g

d 243 kcal 3.6 g sugar 21 g protein 15 g fat
3

Travers de porc

Trader Joe's

d 260 kcal 2.5 g sugar 21 g protein 17 g fat
4

Ribs barbecue original

Madrange

d 236 kcal 1.6 g sugar 21 g protein 16 g fat
5

Ribs barbecue original

d 236 kcal 1.6 g sugar 21 g protein 16 g fat
6

Ribs à la provençale

Madrange · 650 g

d NOVA 4 224 kcal 0.8 g sugar 20 g protein 15 g fat

Also: Palm oil free · No additives
7

Ribs Bacon & Oignon

coopers · 600 g

d NOVA 3 252 kcal 1.5 g sugar 20 g protein 18 g fat

Also: Palm oil free · No additives
8

Ribs de porc marinés

Kirkland

e NOVA 4 437 kcal 6.3 g sugar 20 g protein 36.8 g fat

Also: Palm oil free
9

Travers de porc braisé

d 226 kcal 0.2 g sugar 19.2 g protein 16.1 g fat
10

Maxi RIBS saveur barbecue

U

c 232 kcal 2.9 g sugar 19 g protein 16 g fat

How we built this list

We ranked all published pork spare-ribs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pork spare-ribs rankings

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