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Spar Microwave popcorn
Spar Microwave popcorn by Spar provides 468 kcal per 100 g, with 0.7 g of sugars and 8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 443 +6% |
| Total fat | 26 g | 20.8 +25% |
| Saturated fat | 13 g | 7.5 +74% |
| Carbohydrates | 45 g | 58.3 −23% |
| Total sugars | 0.7 g | 11.9 −94% |
| Protein | 8 g | 8.6 −7% |
| Salt | 2.6 g | 1.4 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1573 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8710671150752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spar Microwave popcorn?
Spar Microwave popcorn contains 468 kcal per 100 g.
How much sugar is in Spar Microwave popcorn?
Spar Microwave popcorn has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spar Microwave popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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