Spar Cheddar Schnittkäse by Rupp

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spar Cheddar Schnittkäse

by Rupp 175 g in Cheese spreads Barcode 9000133010854
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Spar Cheddar Schnittkäse by Rupp provides 231 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 175 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
2.9 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 224
Total fat 19 g 18.9
Saturated fat 12 g 12.3
Carbohydrates 3 g 4.3 −30%
Total sugars 2.9 g 3.4 −15%
Added sugars 0 g 0.2 −100%
Protein 12 g 9.2 +30%
Salt 2.5 g 1.4 +75%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 48%
Sugars lower 39%
Salt higher 7%
Saturated fat lower 40%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 22% Cheddar, Butter, 5% Käse, Magermilch - pulver, Milcheiweiß, Schmelzsalze (Polyphosphat, Diphosphat, Natriumphosphat), Salz, Farbstoff: E160c, E160a; Aroma, Säureregulator: Milchsäure; Stabilisator: Xanthan.

May contain palm oilNot vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
Green Dot
Sold in
Austria, Germany
Barcode
9000133010854

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spar Cheddar Schnittkäse?

Spar Cheddar Schnittkäse contains 231 kcal per 100 g.

How much sugar is in Spar Cheddar Schnittkäse?

Spar Cheddar Schnittkäse has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spar Cheddar Schnittkäse healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spar Cheddar Schnittkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spar Cheddar Schnittkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spar Cheddar Schnittkäse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheese Spreads by Nutri-Score Highest-Protein Cheese Spreads Least Processed Cheese Spreads Lowest-Calorie Cheese Spreads Best Low-Sugar Cheese Spreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queso Cottage 0% a NOVA 4
Queso Cottage 0%
Margui · 200g
66 kcal
0 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Eno saturated fat−76% salt
Cancoillotte Nature c NOVA 3
Cancoillotte Nature
Cancoillotte · 500 g e
136 kcal
8 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 15.5 g protein
Nutri-Score C vs E−83% sugar−58% saturated fat
Cottage c NOVA 3
Cottage
El Ventero
100 kcal
6 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Nutri-Score C vs E−64% sugar−63% saturated fat
Cancoillotte IGP - Pays Gourmand c NOVA 3
Cancoillotte IGP - Pays Gourmand
Pays Gourmand · 250g
155 kcal
11 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Nutri-Score C vs E−83% sugar−36% saturated fat

More cheese spreads

View all →
Jben d NOVA 4
Jben
Jaouda · 160g
235 kcal
21 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Goldium crémeux d NOVA 4
Goldium crémeux
Unknown brand · 1 kg
225 kcal
24 Fat g
3 Sugar g
0.3 Salt g
per 100 g · 5 g protein
1 allergen
Carré Frais d NOVA 3
Carré Frais
Elle et vire · 200g 8x25g
193 kcal
15 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
St Môret d NOVA 4
St Môret
St Môret · 150 g
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Le Goût Primeur format familial d NOVA 4
Le Goût Primeur format familial
Savencia · 300 g e
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Coeur de lait d
Coeur de lait
Danone · 16 portion
234 kcal
20 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 8 g protein
1 allergen

More from Rupp

View all →
Rupp e NOVA 4
Rupp
Rupp · 4 Stück 84 gramm
340 kcal
27.5 Fat g
1 Sugar g
2.8 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Streichkäse Enzian d
Streichkäse Enzian
Rupp · 200g
179 kcal
11 Fat g
4 Sugar g
2.3 Salt g
per 100 g · 16 g protein
Cheese spreads
Bergkäse e NOVA 4
Bergkäse
Rupp · 28 g
266 kcal
22 Fat g
5.5 Sugar g
2.3 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Veinschmecker Aufstrich NOVA 4
Veinschmecker Aufstrich
Rupp
256 kcal
24 Fat g
0.2 Sugar g
— Salt
per 100 g · 1.4 g protein
Palm oil freeVegan 1 allergen
Kernige Haferflocken Naturrein 500g, Rupp a NOVA 1
Kernige Haferflocken Naturrein 500g, Rupp
Rupp · 500g
379 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 13.9 g protein
Palm oil freeVegan 1 allergen
Haferflocken a NOVA 1
Haferflocken
Rupp · 500g
376 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 13.9 g protein
Palm oil freeVegan 1 allergen