View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spanische Oliven
Spanische Oliven by Migros provides 125 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Black olives category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 38 kcal | 243 −49% | |
| Total fat | 13 g | 3.9 g | 5% | 24.1 −46% |
| Saturated fat | 2 g | 0.6 g | 3% | 3.4 −41% |
| Carbohydrates | 0 g | 0 g | 0% | 3.5 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3 g | 0.9 g | 3% | 4.5 −33% |
| Protein | 0.5 g | 0.2 g | 0% | 1.6 −68% |
| Salt | 4.9 g | 1.5 g | 4 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Black olives products on Foodmetria.
Compared with other black olives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oliven 95%, Meersalz, Rapsöl, Stabilisator: E 579
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 30 g
- Labels & certifications
- EssiggurkenLebensmittelOlivenOlivenbaum produktePflanzen essiggurkenPflanzliche lebensmittelPflanzliche lebensmittel und getränkeSchwarze oliven
- Sold in
- Germany, Switzerland
- Barcode
- 22083050
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spanische Oliven?
Spanische Oliven contains 125 kcal per 100 g and about 38 kcal per serving (30 g).
How much sugar is in Spanische Oliven?
Spanische Oliven has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanische Oliven healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spanische Oliven vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
c NOVA 3 
c NOVA 3 
c More black olives
View all →
c NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 3 
e NOVA 3 
d More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3