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Spalla cotta
spalla cotta
Spalla cotta by Lidl provides 104 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 150 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 104 kcal | 372 −72% | |
| Total fat | 3 g | 3 g | 4% | 30.2 −90% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 11.9 −90% |
| Carbohydrates | 2 g | 2 g | 1% | 1.8 +10% |
| Total sugars | 1 g | 1 g | 0.9 +16% | |
| Added sugars | 2.8 g | 2.8 g | 6% | 2.5 +13% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 17 g | 34% | 23.3 −27% |
| Salt | 2.3 g | 2.3 g | 4 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Salami products on Foodmetria.
Compared with other salami
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
71% carne suina, acqua, sale di conservazione (sale, conservante: nitrito di sodio), destrosio, addensante: carragenina; stabilizzante: difosfati; zucchero, proteine vegetali idrolizzate [acqua, proteine vegetali idrolizzate (colza, mais), sale], antiossidante: ascorbato di sodio; estratti di spezie. Può contenere tracce di senape e sedano. SENZA GLUTINE. NATURALMENTE PRIVO DI LATTOSIO.
- May contain traces
- CeleryMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 20260026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spalla cotta?
Spalla cotta contains 104 kcal per 100 g and about 104 kcal per serving (100 g).
How much sugar is in Spalla cotta?
Spalla cotta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spalla cotta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spalla cotta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spalla cotta contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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