Top 10 · Updated October 2026

Lowest-Calorie Salami

The 10 lightest salami products on this list range from 1.6 to 92 kcal per 100 g. The salami with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 2637 salami with complete data.

  1. 1 Salami  turkey & vegetables

    Salami turkey & vegetables

    a 2 kcal 0 g sugar 0.9 g protein 1 g fat
  2. 2 Old World Hard Salami Deli Sliced

    Old World Hard Salami Deli Sliced

    Private Selection · 28 g
    e NOVA 4 51 kcal 0 g sugar 76.5 g protein

    Also: Palm oil free

  3. 3 Core Power Strawberry By Fairlife

    Core Power Strawberry By Fairlife

    Rügenwalder Mühle
    56 kcal 1.7 g sugar 10.1 g protein 0.9 g fat

    Also: Vegan · Vegetarian

  4. 4 Salame tonadita 180g

    Salame tonadita 180g

    Tonadita
    c NOVA 4 71 kcal 0 g sugar 2.6 g protein 6.3 g fat

    Also: Palm oil free

  5. 5 Sunca de pui herkule

    Sunca de pui herkule

    d 83 kcal 0.1 g sugar 13.5 g protein 1.5 g fat
  6. 6 Salami wegańskie z pieprzem

    Salami wegańskie z pieprzem

    Balcerzak · 80 g
    d NOVA 4 87 kcal 1.1 g sugar 1.8 g protein 5.4 g fat
  7. 7 Aoste Salami Kip Poulet

    Aoste Salami Kip Poulet

    aoste · 100 g
    d NOVA 4 88 kcal 0.8 g sugar 16 g protein 1.5 g fat
  8. 8 Petto di tacchino

    Petto di tacchino

    Gardani
    d 88 kcal 0.9 g sugar 18 g protein 0.6 g fat
  9. 9 DeLuxe šunka classic

    DeLuxe šunka classic

    Vindon · 100g
    d NOVA 4 90 kcal 1.5 g sugar 18 g protein 1 g fat

    Also: Palm oil free

  10. 10 Mini-Salami

    Mini-Salami

    REWE Bio · 2x25g
    c 92 kcal 0.1 g sugar 7 g protein 7 g fat

How we built this list

We ranked all published salami on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salami rankings