Spaghetti integral

by Eliges 500 g in Dry durum wheat pasta Barcode 8480012025956
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Spaghetti integral by Eliges provides 335 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dry durum wheat pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 350
Total fat 2.6 g 1.6 +66%
Saturated fat 0.5 g 0.3 +50%
Carbohydrates 60 g 70.2 −15%
Total sugars 3.3 g 3 +11%
Added sugars 0 g 0.3 −100%
Dietary fiber 10 g 3.4 +198%
Protein 13 g 12.4 +5%
Salt 0 g 0 +9%

Category average across 621 Dry durum wheat pasta products on Foodmetria.

Compared with other dry durum wheat pasta

Calories lower 4%
Sugars higher 40%
Salt higher 28%
Saturated fat higher 21%
Protein top 42%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola integral de trigo duro (gluten).

Allergens
Gluten

Product details

Quantity
500 g
Sold in
Spain
Barcode
8480012025956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti integral?

Spaghetti integral contains 335 kcal per 100 g.

How much sugar is in Spaghetti integral?

Spaghetti integral has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spaghetti integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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