Spaetzle

in Spätzle Barcode 3234510024448
Average nutritional quality

Spaetzle provides 177 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spätzle category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 193 −8%
Total fat 4.3 g 3.3 +30%
Saturated fat 0.9 g 0.9
Carbohydrates 28 g 32.5 −14%
Total sugars 0.5 g 1.3 −62%
Dietary fiber 0.9 g 2.2 −59%
Protein 6 g 7.4 −19%
Salt 0.9 g 0.9 −8%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 31%
Sugars lower 13%
Salt lower 34%
Saturated fat higher 26%
Protein top 60%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNo additivesNutriscore Grade CPme plus
Sold in
France
Barcode
3234510024448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaetzle?

Spaetzle contains 177 kcal per 100 g.

How much sugar is in Spaetzle?

Spaetzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaetzle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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