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Spaetzle
Spaetzle by Boni provides 175 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spaetzle category and comes in a 500 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 204 −14% |
| Total fat | 3.9 g | 4.5 −13% |
| Saturated fat | 0.8 g | 1.2 −32% |
| Carbohydrates | 27 g | 32.6 −17% |
| Total sugars | 0.5 g | 1.3 −62% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 7.3 g | 7.8 −6% |
| Salt | 0.9 g | 0.8 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Spaetzle products on Foodmetria.
Compared with other spaetzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLF OEUFS frais huile de tournesol, sels acidifiant : acide citrique.
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Belgium, France
- Barcode
- 3218260004929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaetzle?
Spaetzle contains 175 kcal per 100 g.
How much sugar is in Spaetzle?
Spaetzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaetzle healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaetzle contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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