Top 10 · Updated October 2026

Best Low-Sugar Spaetzle

The 10 lowest-sugar spaetzle products on this list range from 0.1 g to 1.6 g of sugar per 100 g. The spaetzle with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 18 spaetzle with complete data.

1

Spaetzle au fromage blanc

Pierre Schmidt

c NOVA 3 177 kcal 0.1 g sugar 6 g protein 4.3 g fat

Also: Palm oil free · No additives
2

Spaetzle Maison

c 194 kcal 0.2 g sugar 6.7 g protein 7.7 g fat
3

Spaetzle

Schneider

c 185 kcal 0.4 g sugar 5.8 g protein 6.5 g fat
4

Spaetzle aux œufs plein air

SCHNEIDER FOOD · 400 g

c NOVA 3 166 kcal 0.5 g sugar 5.6 g protein 5 g fat

Also: Palm oil free · Vegetarian · No additives
5

Spaetzle

Boni · 500 g

c 175 kcal 0.5 g sugar 7.3 g protein 3.9 g fat
6

Spaetzle

SCHNEIDER FOOD · 1000 g

c 162 kcal 0.5 g sugar 6.1 g protein 2.9 g fat
7

Spaetzle

c 169 kcal 0.5 g sugar 5.6 g protein 5 g fat
8

Pfeffer Rahm Hähnchen mit Spätzle

Frosta · 375g

c NOVA 4 95 kcal 1.4 g sugar 6.5 g protein 2.8 g fat

Also: No additives
9

Spaetzle façon carbonara

Schneider · 340 g

d 151 kcal 1.5 g sugar 5 g protein 13 g fat
10

Spaezles aux Épinards

Coop · 300 g

c NOVA 3 161 kcal 1.6 g sugar 6.8 g protein 1.8 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published spaetzle on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More spaetzle rankings

Healthiest Spaetzle by Nutri-Score Highest-Protein Spaetzle Least Processed Spaetzle Lowest-Calorie Spaetzle All spaetzle